Guided Meditations

Here are some guided meditations I’ve recorded to support your journey of consciousness, from simple to hypnosis-type experiences for deeper dives. Best to listen with earphones/headphones, but not required:

FREE for you:

• Heart expansion meditation (approximately 9.5 minutes)
• Heart expansion, LITE (approximately 6 minutes)
• Consciousness expansion/unity meditation (approximately 17.5 minutes)
• Rainbow steps (20 minutes) for cleansing, relaxation, BEing, and manifestation